Laughter Yoga Teacher Training by Dr Madan Kataria
Laughter Yoga Teacher Training will be conducted by Dr Madan Kataria, the Founder and Originator of the worldwide Laughter Yoga Movement. You will become a Certified Laughter Yoga Teacher directly by the source.
Dr Madan Kataria, a medical doctor from Mumbai, India popularly known as the ‘Guru of Giggling’ (London Times), is the founder of Laughter Yoga Clubs movement started in 1995. Started with just five people in a public park in Mumbai in 1995, it has grown into a worldwide movement of more than 6000 Laughter Yoga clubs in over 60 countries.
Training Language: English
Interested ?
What Happens In A Laughter Yoga Session
There are three components of a complete experience of Laughter Yoga:
01
Laughter Yoga Session
02
Laughter Meditation
03
Guided Relaxation (Yoga Nidra)
All these components can be done one after the other if done indoors. But, like in Indian laughter clubs, which are normally conducted in public parks, groups only do laughter sessions and stretching exercises. Every Laughter Yoga session is led by a laughter leader or teacher, who explains and gives commands for different laughter exercises.
Benefits Of Laughter Yoga
Health benefits
You can’t enjoy life if you are sick. Laughter Yoga strengthens the immune system which not only prevents you from falling ill,
Laughter Yoga For Wellness
Laughter Yoga is a complete package for physical, mental, social and spiritual well-being of an individual.
Quality of life
Quality of life depends upon the quality of good friendships we have. Laughter is a positive energy which helps people to connect .
Best cardio workout
As life has become more sedentary and stressful, people find it hard to stick to any exercise routine.
Meet Our Team
Madan Kataria
